What you should know about Osteoporosis
Updated: Oct 4
Osteoporosis is a condtion which causes bones to become brittle and fragile due to lost of tissue in the bone. It is a common condition that impacts millions of people in worldwide. In worldwide, osteoprosis causes approximately 8.9 million fractures annually resulting a fracture in every 3 seconds (2).
The potential affected groups in gender according to WHO statstics, 6.3% of male over 50 and 21.2% of female over 50 are in danger of osteoporosis. It suggests that the number of people who may have osteoporosis is presumed over 500 million (2).
We are in the flood of nutrients, but the insufficient intakes of nutrients and lack of outside activity may cause the low level of necessary body components. With the estimation from International Osteoporosis Forum (IOF), the hip fracture incidence may increase upto 310% in male and 240% in female by 2050 (2).
The fracutre incidence could be increased 2 to 2.5 times higher when 10% loss of bone mass happens in the body; specifically, 10% loss of bone mass raises the vertebral fracture 2 times and hip fracture 2.5 times. In addition to the risk of bone fracture, there are 40% of higher risk in cardiovascular disease in terms of lifetime risk for hip, forearm and vertebral fractures (2).
People of all races and ethnic groups are more likely to develop the disease, but the woman over age 50 is vulnerable to be exposed to the disease (3).
Vitamin D and osteoporosis
Vitamin D plays a crucial role in bone health and metabolism. It helps the body absorb calcium, which is essential for bone strength and growth. A deficiency of vitamin D can lead to a decrease in bone density, which can increase the risk of osteoporosis, a disease characterized by weak and brittle bones that are more likely to fracture (1).
As such, getting a vitamin D test is essential for preventing osteoporosis, especially for individuals who are at high risk, such as postmenopausal women, older adults, and people with malabsorption disorders.
A vitamin D test measures the level of vitamin D in the blood, and it can indicate whether an individual has a deficiency or insufficiency of vitamin D. Based on the results of the test, a healthcare provider can recommend appropriate treatment or lifestyle changes, such as increased sun exposure, dietary changes, or vitamin D supplementation.
By detecting and addressing vitamin D deficiency early, individuals can reduce their risk of osteoporosis and other bone-related diseases, as well as improve overall bone health and quality of life. Thus, a vitamin D test is a simple yet powerful tool for maintaining healthy bones and preventing the debilitating effects of osteoporosis.
Rapid quantitative immunoassay analyzer